Additional Information

Other useful resources with information and guidance on supporting a healthy lifestyle.


NHS Choices

Information and tips on a range of topics to support healthy living for everyone.

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PHE Campaign Resource Centre

A range of resources to assist the delivery of PHE's marketing campaigns at a local level.

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One You Campaign

A ground-breaking campaign to help adults across the country avoid future diseases caused by modern day life.

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What's your Heart Age?

A tool for people aged 40+ to check their risk of having a heart attack or stroke, with advice on how to reduce their heart age.

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Action on Cardiovascular Disease

This document aims to highlight the ongoing impact of cardiovascular disease and provides an overview of PHE’s wide-ranging work in this area.

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Health Uncovered Podcasts

A series of podcasts made by public health nurses and mental health teams, aiming to get more young people in-tune with their health and wellbeing.

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Wheels for All

​A nationally recognised programme that embraces all children and adults with disabilities and differing needs, to engage in a quality cycling activity.

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One You Gateshead

Resources and links to a number of useful sites, apps and interactive tools to help you make lifestyle changes.

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How to cut the costs of diabetes

A digital guide on diabetes looking at issues that the NHS is facing and how they can be overcome; these include improving compliance, upskilling staff and promoting care/support planning.

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Learn My Way - Staying healthy online

A short animation on using online tools to maintain a healthy lifestyle.

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'Let's Beat Diabetes Together' Campaign

A public awareness campaign which aims to educate people about prevention and management of both type 1 and type 2 diabetes.

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NHS Diabetes Prevention Programme – digital stream

A pilot digital stream of the Heathier You: NHS Diabetes Prevention Programme, which offers similar support, assistance and guidance but through the use of digital interventions.

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An introduction to the social determinants of health

An introduction to the multiple factors that influence an individual's health and wellbeing - a key driver for MECC Plus.

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